Salads are a cold dish usually seasoned with oil, vinegar, or other dressing. They are usually made of raw or cooked vegetables
The term "salad" refers to a variety of dishes made with raw or cooked vegetables, pasta, eggs, fruits, nuts, seeds, meats, poultry, and dressings.
Types of salads:
Vegetable:
Coleslaw, potato salad
Fruit 🍒
Strawberry salad, Waldorf, mix fruit salad
Protein:
Beans salad, chickpeas salad
Salad Dressing :
Vinaigrette Dressing:
It is consist of oil and vinegar
Creamy style:
It consists of creamy dressing such as mayonnaise, yogurt, or cream.
Appetizer salad:
1-Fresh ingredients should be used for an appetizer salad as well as a tangy dressing with an attractive appearance.
2-The portion should be a reasonable size.
3-The ingredients should be arranged and garnished we'll.
4-Arrangement and garnish are also key should be pleasing.
Accompaniment salad:
1-This salad is served with the main course.
2-Should be light and flavourful.
3-Must be balanced with the rest of the
meal.
More about salad:
Salads are simple, filling, easy to prepare, crisp, and full of nutrients. They can be creative and balanced, healthy and tasty.
You can make a new salad every day if you want something healthy and easy to prepare.
Healthy eating does not be complicated or time-consuming. If you make a big batch of salad and store it in the refrigerator, you can eat it whenever you want. Drizzle the dressing into each portion.
Chickpeas Salad
Love this recipe. It is a great meal and easy to prepare.
Ingredients:
Boiled chickpeas. 1and 1/2cup
Cucumber. 1/2 cup
Carrot. 1/2 cup
Tomatoes. ½ cup
Onion. 1 tbsp
Boiled egg white. 1 tbsp
Orange ½ cup
Beetroot. 2 tbsp
Green chili. 1 tsp
Fresh coriander. 1 tbsp
Salt. To taste
Black pepper. 1 tsp
Lemon juice. 2 tbsp
Sesame seeds. 1 tbsp
Method:
Mix all ingredients and garnish with sesame seeds.
Chickpeas Salad
https://youtu.be/wCPJNFpkPvw
Vegetable and Chicken Chunks salad
https://thecuisinecollection.blogspot.com/2021/01/vegetable-and-chicken-chunks-salad.html?m=1
Beans Salad
https://thecuisinecollection.blogspot.com/2021/06/beans-salad.html=1
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